The Perfect Pair: Why Omega-3s Alone Aren’t Enough
Fish oil is one of the most recommended supplements in the world — but most of it doesn’t work. That’s because Omega-3s need polyphenols to survive digestion, stay potent, and reach your cells. The Science Behind the PairIn nature, Omega-3s and polyphenols are found together — in algae, wild fish, and the Mediterranean diet. But standard fish […]