The Fish Oil Problem: Why Most Omega-3 Supplements Don’t Work
You’re doing the right thing. You’re taking your fish oil.But… it might not be doing anything. In Episode 5 of The Omega Chronicles, we break down the real reason many fish oils don’t improve your health: oxidation and poor absorption. The Problem with Fish Oil:Most commercial Omega-3s are processed to remove contaminants — but that process also removes polyphenols, natural […]
